Competition Prep

Competition Prep Program

2010 Fitness America Pageant Winner

Have you ever thought about competing but just didn’t know how or where to get started?

Are you ready to take your fitness to the next level, and take it to the stage?

If you are ready to compete in a Fitness Model (Male or Female), Bikini or Figure Competition then this Competition Prep Program is for you.

It includes a customized nutrition program as well as customized cardio and strength training workouts.

You can choose from a 12 week program or a 16 week program (for those who need a little more work before the big show day).

I also offer extensive posing and stage walk services in addition to this Competition Prep Program. Make sure that you check those out those services too! They go hand in hand with the proper training that you’ll need to grace the stage.

I want to ensure that you are confident and ready to shine when you step on that stage.

I also go the extra mile to include in this package your final week preparation, tanning guidance, hair and make-up guidance, and shoes and swimsuit guidance leading up to the day of your show.

In addition, competition day tips are also included. And last but not least, let’s not forget about the Post-Show maintenance guide. Easing into a post show routine can be very challenging if you are not prepared for it.

Having a clear plan after your competition is just as important as having a proper training and nutritional regimen leading up to the show.

This is a power-packed program, and I can promise that you will see and feel tremendous results if you follow the program properly as customized for you.

This Program Includes:

  • Competition Prep nutritional plan
  • Food and supplementation guidance
  • Clean eating tips for your busy lifestyle
  • Customized cardio routines
  • Customized strength training routines
  • Private video access to your exercises
  • Email support from me
  • Food shopping guide
  • Final week-of-show preparation
  • Stage presentation tips
  • Post-Show maintenance guide – What to do AFTER you have achieved your transformation and after your show is over

12 Weeks = $950
16 Weeks = $1090

Package Type

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