Welcome To My Blog

Thanksgiving

I love that Thanksgiving forces me to think about all I am grateful for! The reality is that I should be reminding myself of these things everyday but sometimes I manage to go through my day and routine without taking…

Post Shoot

Finally home from my Vegas weekend and a couple of great photo shoots! I had the opportunity to shoot this morning with John Atherton (Coach A) and it was a blast!! I cant wait to post some of the pics…

Progress Pic

Well I guess there is some change? Still not where I hoped to be for my shoot but just because my progress didnt happen as I hoped it would doesn’t mean I should throw in the towel. How many times…

FAP

Well in less than a week I will be attending the Fitness America 2011 competition. Last yr this time I was vigorously preparing and focusing on being the very best i could be in physique and routine. I remember my…

Integrity

What happens once you have done all the training and diet and back work to prepare for a personal shoot or even a paying job and the other persons vision doesn’t align with what you stand for? Do you become…