Training

Whether you are a beginner who would like to start exercising and learning more about nutrition or a seasoned competitor who would like to take your physique and stage presence to the next level or anywhere in between, I can help.

I’ve designed several specialty programs, one for the (bikini, fitness, and figure) competitor as well as a program for non-competitors who want to lose body fat, tone up, and maintain these transformations in a balanced healthy lifestyle.¬† These programs are custom designed specifically for you and your goals.

Click on the links below the video to learn more.  I look forward to working with you and helping you reach your goals.

P.S. – Don’t forget to stop by the Testimonials page to meet some of current clients.

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Learn more about my different training programs:

Personal Training

Body Transformation

Competition Prep

Platinum VIP Program

 

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